I have been smoking for a long time and would like to stop. Can hypnosis help me quit this habit? I don't want to gain any weight.
In our customized approach you receive a recording of your session in which maintaining your present weight is one of several positive suggestions that will help you to avoid gaining weight as a non-smoker. Some of the people we work with, even lose weight if they need to while becoming non smokers.Your success in quiting , has no relevance to how long you've been smoking. Time is a concept of the conscious mind and habits develop in the subconscious mind. In order to succeed, all it takes is your motivation and desire, to achieve your goal.
Becoming a Non smoker, is a CHOICE to attain good health, high self-esteem and quality of life, in addition to respecting the environment and the world around you . Of course, there are tremendous financial benefits that come with a non smoking lifestyle, and they are of great importance for most people, given the current financial times.
Dr. Eugenia Andrews