One of the essential ingredients that create the foundation for happiness, is our self esteem.
Self esteem and self-confidence are essential in order for people to accomplish what they want. Self-esteem is fundamental to friendships, work, love relationships, ambitions and goals, even health itself.
A person must like, respect and admire the person he/she sees in the mirror.
Self-confidence is necessary to achievement; however, it requires self-esteem to be effective. Life events in childhood or adult years, can damage self-esteem and destroy one's confidence in themselves. The possibility of reaching one’s full potential could decrease. Past negative "tapes"and limiting beliefs from judgmental parents, teachers, relatives or peers can inhibit progress. Hypnotherapy can reveal the causes, create understanding and modify self-doubts and beliefs, enabling individual potential to come to develop itself. EFT, can help one let go of those old "tapes" of the past.